https://blog.cyberloki.dev/categories/digital-wellbeing/ Recent content in Digital Wellbeing on Naman's blog Hugo en Tue, 04 Jun 2024 00:00:00 +0000 https://blog.cyberloki.dev/posts/the-smartphone-dystopia/ Tue, 04 Jun 2024 00:00:00 +0000 https://blog.cyberloki.dev/posts/the-smartphone-dystopia/ Introduction Link to heading Have you felt the need to constantly stay on your phone? Maybe your usage is not constant, but frequent? I’ve talked with my friends and family about the constant anxiety that we all feel when a smartphone is not in our hands. The root cause has been studied to death and we all know how the algorithms on various websites and apps have essentially reprogrammed our brains to crave more media.